Still haven't rid the Plantar Fascitis from my left foot. I want to keep my marathon fitness level going but am unable to start running again until it's gone. I'm taking anti-imflamatories and massaging my foot by rolling it over the top of a golf ball whenever I'm sitting down.
Have applied for 2012 London Marathon today and so has Lisa. Lisa has really caught the running bug and wants to beat marathon time for this year, hopefully 3:49 and I'm pretty sure that she can do it too !
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